
Ingredients
The food universe, measured
61 ingredients — nutrition facts per 100g edible portion, each traceable to a USDA record.

Almonds
nut

Apple
fruit

Asparagus
vegetable

Avocado
fruit

Banana
fruit

Beef
meat

Bell Peppers
vegetable

Black Beans
legume

Blueberries
fruit

Broccoli
vegetable

Cabbage
vegetable

Carrots
vegetable

Cashews
nut

Cauliflower
vegetable

Cheddar
dairy

Chia Seeds
seed

Chicken Breast
meat

Chickpeas
legume

Cod
seafood

Cottage Cheese
dairy

Cucumber
vegetable

Edamame
legume

Eggs
other

Flax Seeds
seed

Garlic
vegetable

Grapes
fruit

Greek Yogurt
dairy

Green Beans
vegetable

Green Peas
vegetable

Honey
other

Kale
vegetable

Lentils
legume

Mango
fruit

Milk
dairy

Mozzarella
dairy

Mushrooms
other

Oats
grain

Olive Oil
other

Onion
vegetable

Orange
fruit

Peanuts
nut

Pear
fruit

Pineapple
fruit

Pork
meat

Potato
vegetable

Pumpkin Seeds
seed

Quinoa
grain

Salmon
seafood

Shrimp
seafood

Spinach
vegetable

Strawberries
fruit

Sweet Corn
vegetable

Sweet Potato
vegetable

Tofu
legume

Tomatoes
fruit

Tuna
seafood

Turkey
meat

Walnuts
nut

Watermelon
fruit

White Rice
grain

Whole Wheat Bread
grain